{"id":3419,"date":"2026-10-13T12:40:32","date_gmt":"2026-10-13T10:40:32","guid":{"rendered":"https:\/\/insurance-schengen.eu\/?p=3419"},"modified":"2026-10-13T12:41:17","modified_gmt":"2026-10-13T10:41:17","slug":"como-calcular-la-regla-de-los-90-y-180-dias-del-espacio-schengen","status":"publish","type":"post","link":"https:\/\/insurance-schengen.eu\/es\/guide\/travelling-in-schengen\/how-to-count-the-schengen-90-180-day-rule\/","title":{"rendered":"C\u00f3mo calcular la regla de los 90\/180 d\u00edas del espacio Schengen para una estancia de corta duraci\u00f3n"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La norma de Schengen de 90\/180 d\u00edas limita una estancia corta a un m\u00e1ximo de 90 d\u00edas dentro de cualquier periodo de 180 d\u00edas. Parece sencillo, pero el periodo de 180 d\u00edas no es un intervalo fijo de fechas, por lo que hay que seguir un m\u00e9todo para el recuento. Esta gu\u00eda explica ese m\u00e9todo paso a paso para los extranjeros que vienen a Polonia o viajan por el espacio Schengen para estancias cortas. Abarca lo que dice la ley, qu\u00e9 d\u00edas se incluyen y un ejemplo pr\u00e1ctico. Solo explica c\u00f3mo contar los d\u00edas. No aborda otras condiciones de entrada, el resto del proceso de solicitud de visado ni el resultado de ning\u00fan caso concreto.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette7, #EDF2F7);border-left:4px solid var(--global-palette2, #2B6CB0);border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-contents-title-wrap{color:var(--global-palette3, #1A202C);}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-contents-title{color:var(--global-palette3, #1A202C);font-size:18px;letter-spacing:1px;font-family:var( --global-heading-font-family, inherit );font-weight:600;font-style:normal;text-transform:uppercase;}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-content-wrap .kb-table-of-content-list{color:var(--global-palette1, #3182CE);font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-content-wrap .kb-table-of-content-list .kb-table-of-contents__entry:hover{color:var(--global-palette4, #2D3748);}.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette7, #EDF2F7);}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-content-wrap{border-left:4px solid var(--global-palette2, #2B6CB0);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id3419_f8b4e0-31 .kb-table-of-content-wrap{border-left:4px solid var(--global-palette2, #2B6CB0);}}<\/style>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-the-law-says-about-the-90-180-limit\">Lo que establece la ley sobre el l\u00edmite de 90\/180<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El art\u00edculo 6, apartado 1, del C\u00f3digo de Fronteras de Schengen establece las condiciones de entrada para estancias previstas en el territorio de los Estados miembros de una duraci\u00f3n m\u00e1xima de 90 d\u00edas en cualquier per\u00edodo de 180 d\u00edas, y a\u00f1ade que esto <strong>implica tener en cuenta el per\u00edodo de 180 d\u00edas anterior a cada d\u00eda de estancia<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En pocas palabras: el l\u00edmite se refiere a la suma de los d\u00edas de estancia, no a viajes concretos. Y cada d\u00eda de tu estancia cuenta con su propio plazo de 180 d\u00edas que hay que tener en cuenta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-the-moving-180-day-window-works\">C\u00f3mo funciona la ventana m\u00f3vil de 180 d\u00edas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Piensa en el periodo de 180 d\u00edas como una ventana que se desplaza contigo. Por cada d\u00eda de tu estancia, debes repasar el periodo de 180 d\u00edas anterior a ese d\u00eda y sumar los d\u00edas que pasaste en el espacio Schengen durante ese periodo. El l\u00edmite para ese total es de 90 d\u00edas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sigue estos pasos para cualquier viaje que hayas realizado o que tengas previsto realizar:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Enumera los d\u00edas.<\/strong> Anota la fecha de entrada y la fecha de salida de cada viaje al espacio Schengen, tanto los ya realizados como los previstos.<\/li>\n\n<li><strong>Elige un d\u00eda.<\/strong> Elige un d\u00eda de tu estancia que quieras comprobar.<\/li>\n\n<li><strong>Echa la vista atr\u00e1s.<\/strong> Toma el periodo de 180 d\u00edas anterior a ese d\u00eda.<\/li>\n\n<li><strong>S\u00famalo.<\/strong> Cuenta los d\u00edas que has estado all\u00ed durante ese periodo, incluyendo los d\u00edas de viajes anteriores.<\/li>\n\n<li><strong>Compara.<\/strong> El plazo m\u00e1ximo es de 90 d\u00edas en total.<\/li>\n\n<li><strong>Repite.<\/strong> Haz lo mismo con cada uno de los dem\u00e1s d\u00edas de tu estancia, ya que cada d\u00eda tiene su propio plazo de 180 d\u00edas.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">La ley se refiere a las estancias previstas, por lo que puedes seguir estos pasos en un plan antes de viajar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"which-days-count-entry-and-exit\">Qu\u00e9 d\u00edas cuentan: la entrada y la salida<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El art\u00edculo 6, apartado 2, del C\u00f3digo de Fronteras de Schengen establece c\u00f3mo deben considerarse el primer y el \u00faltimo d\u00eda. La fecha de entrada se considera el primer d\u00eda de estancia en el territorio de los Estados miembros, y la fecha de salida se considera el \u00faltimo d\u00eda de estancia. Ambos d\u00edas forman parte de tu estancia y se contabilizan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Imagina un viaje con llegada el 2 de marzo y salida el 11 de marzo. La estancia es de 10 d\u00edas, ya que tanto el d\u00eda de llegada como el de salida cuentan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a-worked-example-with-2-trips\">Un ejemplo resuelto con 2 viajes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ahora a\u00f1ade un segundo viaje al primero:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Viaje 1:<\/strong> Entrada el 2 de marzo, salida el 11 de marzo = 10 d\u00edas de estancia.<\/li>\n\n<li><strong>Viaje 2:<\/strong> Entrada el 1 de junio, salida el 30 de junio = 30 d\u00edas de estancia.<\/li>\n\n<li><strong>Ambos viajes juntos:<\/strong> Cualquier periodo de 180 d\u00edas que abarque todos los d\u00edas de ambos viajes comprende 10 + 30 = 40 d\u00edas de estancia.<\/li>\n\n<li><strong>Lo que queda:<\/strong> Dentro de ese plazo, solo es posible permanecer en el pa\u00eds un m\u00e1ximo de 90 \u2013 40 = 50 d\u00edas m\u00e1s.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Este ejemplo solo tiene en cuenta los periodos de 180 d\u00edas que incluyen ambos viajes. La ley exige que se tenga en cuenta el periodo de 180 d\u00edas anterior a cada d\u00eda de estancia, por lo que, en la pr\u00e1ctica, hay que repetir la comprobaci\u00f3n para cada d\u00eda, tal y como se indica en los pasos anteriores. El m\u00e9todo es el mismo independientemente del n\u00famero de viajes: se suman los d\u00edas de estancia, no los viajes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"stays-that-are-not-taken-into-account\">Estancias que no se tienen en cuenta<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El art\u00edculo 6, apartado 2, contiene una segunda frase. Los per\u00edodos de estancia autorizados en virtud de un permiso de residencia o de un visado de larga duraci\u00f3n no se tienen en cuenta a la hora de calcular la duraci\u00f3n de la estancia en el territorio de los Estados miembros. Esto es relevante para los titulares de un visado nacional polaco (D) (wiza krajowa) o de una tarjeta de residencia (karta pobytu).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tienes o tienes previsto solicitar un visado o permiso de este tipo, consulta nuestras p\u00e1ginas sobre <a href=\"\/es\/seguro-nacional-para-el-visado-d\/\">seguro de visado nacional (D)<\/a> y <a href=\"\/es\/seguro-de-permiso-de-residencia-temporal\/\">seguro de permiso de residencia temporal<\/a> (permiso de residencia temporal).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"one-period-or-separate-periods\">\u00bfUn solo periodo o varios periodos?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El art\u00edculo 6, apartado 1 bis, del C\u00f3digo de Fronteras de Schengen establece si se suman los d\u00edas que pasas en distintos pa\u00edses. El per\u00edodo de 90 d\u00edas dentro de cualquier per\u00edodo de 180 d\u00edas se calcula como un \u00fanico per\u00edodo para los Estados miembros que aplican el Sistema de Entrada y Salida (EES), basado en el Reglamento (UE) 2017\/2226. En el caso de cada Estado miembro que no utilice el EES, el per\u00edodo se calcula por separado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La disposici\u00f3n en s\u00ed no especifica qu\u00e9 pa\u00edses aplican el EES. Si tu itinerario atraviesa varios pa\u00edses, anota la fecha de entrada y la fecha de salida de cada uno de ellos, para que puedas sumar los d\u00edas en ambos sentidos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"insurance-and-the-dates-of-your-stay\">El seguro y las fechas de tu estancia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Si solicitas un visado Schengen (uniforme) de una o dos entradas, el art\u00edculo 15, apartado 1, del C\u00f3digo de Visados te obliga, en tu calidad de solicitante, a demostrar que dispones de un seguro m\u00e9dico de viaje adecuado y v\u00e1lido. Dicho seguro debe cubrir cualquier gasto que pueda surgir en relaci\u00f3n con la repatriaci\u00f3n por motivos m\u00e9dicos, la asistencia m\u00e9dica urgente y\/o el tratamiento hospitalario de urgencia, o el fallecimiento durante su estancia o estancias en los Estados miembros. El art\u00edculo 15, apartado 2, contiene una disposici\u00f3n espec\u00edfica para los visados de entradas m\u00faltiples.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De conformidad con el art\u00edculo 15, apartado 3, del C\u00f3digo de Visados, la p\u00f3liza debe ser v\u00e1lida en todos los Estados miembros y cubrir la totalidad de la estancia o el tr\u00e1nsito previstos, con una cobertura m\u00ednima de 30 000 euros. Planifica tus fechas una sola vez y util\u00edzalas dos veces: para el recuento de d\u00edas y para el seguro. Puedes obtener m\u00e1s informaci\u00f3n sobre estas condiciones en nuestra p\u00e1gina sobre <a href=\"\/es\/seguro-medico-para-el-visado-schengen\/\">seguro m\u00e9dico para un visado Schengen<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Preguntas frecuentes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfD\u00f3nde est\u00e1 escrito el l\u00edmite de 90\/180?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El l\u00edmite figura en el art\u00edculo 6, apartado 1, del C\u00f3digo de Fronteras de Schengen (Reglamento (UE) 2016\/399). El Reglamento (CE) n.\u00ba 810\/2009, conocido como \u00abC\u00f3digo de visados\u00bb, utiliza las mismas cifras: el art\u00edculo 1, apartado 1, establece que este reglamento fija los procedimientos y las condiciones para la expedici\u00f3n de visados para estancias previstas en el territorio de los Estados miembros que no superen los 90 d\u00edas en un per\u00edodo de 180 d\u00edas. Puede consultar los textos oficiales en ingl\u00e9s de ambos reglamentos en EUR-Lex.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 pa\u00edses forman parte del espacio Schengen?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La Comisi\u00f3n Europea enumera 29 pa\u00edses del espacio Schengen: los 25 Estados miembros de la UE, adem\u00e1s de Islandia, Liechtenstein, Noruega y Suiza. Chipre participa en la cooperaci\u00f3n de Schengen, pero a\u00fan no se han suprimido sus controles fronterizos internos, e Irlanda no aplica las normas de Schengen (una cl\u00e1usula de exclusi\u00f3n voluntaria).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfPuedo elegir yo mismo las fechas de la p\u00f3liza?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed. Introduce tu fecha de nacimiento, elige el primer y el \u00faltimo d\u00eda que deseas que est\u00e9n cubiertos y selecciona la zona: Polonia o el espacio Schengen. La p\u00f3liza cubre todo el periodo que elijas. Su capital asegurado es de 30 000 EUR. Una vez rellenados los campos, la calculadora muestra la prima. Despu\u00e9s de hacer clic en \u00abSiguiente\u00bb y pagar en l\u00ednea, recibir\u00e1s la p\u00f3liza en formato PDF.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfY si cambian mis planes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vuelve a calcular el recuento con las nuevas fechas, ya que cada d\u00eda de estancia cuenta con su propio plazo de 180 d\u00edas que hay que tener en cuenta (art\u00edculo 6, apartado 1, del C\u00f3digo de Fronteras de Schengen). Si te encuentras en Polonia y quieres quedarte m\u00e1s tiempo del previsto, nuestra gu\u00eda sobre <a href=\"\/es\/guia\/vivir-en-polonia\/prorroga-de-un-visado-en-polonia\/\">pr\u00f3rroga de un visado en Polonia<\/a> describe ese procedimiento por separado. Esta gu\u00eda solo explica el recuento; no puede indicar si en tu caso es posible solicitar una pr\u00f3rroga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez que tengas claro el n\u00famero de d\u00edas y sepas cu\u00e1l es el primer y el \u00faltimo d\u00eda de tu estancia, puedes introducir esas fechas en nuestro <a href=\"\/es\/costes-del-tratamiento-medico-de-un-extranjero-klc\/\">calculadora de seguros<\/a> y consulta la prima. Si tienes alguna duda sobre las fechas de tu cobertura, llama al +48 22 299 11 11 para hablar con un asesor, o utiliza el <a href=\"\/es\/contacto\/\">p\u00e1gina de contacto<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Una estancia de corta duraci\u00f3n en el espacio Schengen no puede superar los 90 d\u00edas en un periodo de 180 d\u00edas. Aprende a contar los d\u00edas paso a paso, con un ejemplo pr\u00e1ctico.<\/p>","protected":false},"author":1,"featured_media":3418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[12],"tags":[18,17,19],"class_list":["post-3419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travelling-in-schengen","tag-length-of-stay","tag-travel-medical-insurance","tag-visiting-poland"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast 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